WTF Consulting, LLC

So listen, here's the thing. Most people don't like talking about mental health-especially you fellas (yep, gonna call you out just like that). I can't tell you how many time I've heard, 'oh therapy is great if you need it, I don't need it tho'.' Well, spoiler alert: yes, you do-everybody does-because here's the thing, everybody is a little fucked up, myself included. The difference is knowing that being a little fucked up doesn't mean you're irreparably broken.

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So what there was another option. What if you felt more like you were hanging out with a friend. A homie with a very specific set of skills, that she herself will tell if if she uses or not? What if for the first time you felt like you could say anything-even THAT thing you've never said out loud because you knew the person across from you genuinely gives a shit about you, not just during your appointment time, and it wouldn't change their perception of you at all? What if for the first time you allowed yourself the room to just be, instead of always being a spouse, partner, parent, sibling, child, employee, or friend?

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One of the biggest misconceptions is if you hang out with someone like me, something is 'wrong' with you-there is something that has disrupted your life to the point there's no more denying something isn't right. Here's the problem with that, yes, absolutely by all means reach out if you're not ok, also reach out if you ARE ok. The best defense is a good offense, you know.